3-Ingredient Gelatin Trick
A simple and delicious gelatin treat to support weight loss and curb cravings.
- Prep Time: 10 minutes
- Cook Time: 5 minutes
- Total Time: 180 minutes
- Yield: 4 servings 1x
- Category: Snack
- Method: Chilling
- Cuisine: American
- Diet: Low-Calorie, Vegetarian
Ingredients
Scale
- 1 tablespoon gelatin
- 1/2 cup cold fruit juice (or water)
- 1 cup fruit juice (for heating)
- Sweetener (like honey or stevia, to taste)
Instructions
- Gather Ingredients: Select your favorite fruit juice, gelatin, and sweetener.
- Bloom the Gelatin: In a small bowl, sprinkle gelatin over cold juice and let it sit for 5 minutes.
- Heat the Mixture: Gently heat 1 cup of juice in a saucepan until near-boiling.
- Combine: Remove from heat and add the bloomed gelatin, stirring until dissolved.
- Sweeten It Up: Add sweetener and mix until dissolved.
- Pour into Molds: Pour the mixture into molds or a shallow dish and let it cool for 10-15 minutes.
- Chill: Refrigerate for 2-4 hours until firm.
Notes
Experiment with flavors and enjoy as a mid-morning or afternoon snack to deter cravings.
Nutrition
- Serving Size: 1/2 cup
- Calories: 50
- Sugar: 5g
- Sodium: 10mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 0g
- Protein: 2g
- Cholesterol: 0mg
Keywords: gelatin, weight loss, healthy snack, low-calorie treat, easy recipe
Find it online: https://balancebiterecipes.com/3-ingredient-gelatin-trick-2/