3-Ingredient Gelatin Trick for Weight Loss
A simple yet delicious recipe for a low-calorie snack that helps curb cravings and supports weight loss.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 120 minutes
- Yield: 4 servings 1x
- Category: Snack
- Method: Refrigeration
- Cuisine: American
- Diet: Low Calorie
Ingredients
Scale
- 1 tablespoon unflavored gelatin
- 1 cup 100% fruit juice
- ½ cup cold water
Instructions
- Gather your ingredients: unflavored gelatin, fruit juice, and cold water in a saucepan.
- Dissolve the gelatin by mixing it with cold water in a small saucepan and letting it rest for 5 minutes.
- Measure out the fruit juice and warm the bloomed gelatin, stirring until fully dissolved.
- Gradually mix the fruit juice into the dissolved gelatin until blended.
- Pour the mixture into silicone molds or a glass dish and refrigerate for at least 2 hours until set.
- Once set, pop the gelatin out of molds or cut into squares and enjoy!
Notes
This recipe is customizable; use flavored water or sugar-free juice for variations.
Nutrition
- Serving Size: 1 serving
- Calories: 50
- Sugar: 10g
- Sodium: 5mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 0g
- Protein: 1g
- Cholesterol: 0mg
Keywords: gelatin, weight loss, low-calorie snack, healthy treat
Find it online: https://balancebiterecipes.com/3-ingredient-gelatin-trick/