Canaan Honey Drink
A simple, soothing beverage made from honey, lemon, and warm water to support hydration and mild weight loss.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 5 minutes
- Yield: 1 serving 1x
- Category: Beverage
- Method: Drinking
- Cuisine: Traditional
- Diet: Low-Calorie
Ingredients
Scale
- 1 tablespoon honey
- 1 tablespoon fresh lemon juice
- 8 to 10 ounces warm water
- 1/2 teaspoon grated fresh ginger (optional)
- Cinnamon stick (optional)
Instructions
- Heat water to warm temperature (about 120 to 140°F).
- Add 1 tablespoon of honey to a mug.
- Pour warm water over the honey and stir until dissolved.
- Add 1 tablespoon of fresh lemon juice and stir.
- If using, add ginger or a cinnamon stick and let steep for 1 to 2 minutes.
- Let cool for 30 to 60 seconds, then enjoy.
Notes
Can be refrigerated for up to 24 hours; reheat gently before drinking.
Nutrition
- Serving Size: 1 cup
- Calories: 60
- Sugar: 15g
- Sodium: 5mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 16g
- Fiber: 0g
- Protein: 0g
- Cholesterol: 0mg
Keywords: honey drink, lemon drink, weight loss, hydration, natural remedy
Find it online: https://balancebiterecipes.com/canaan-honey-drink/