Cinnamon Tea
Cinnamon tea is a delightful herbal infusion that warms the soul and may aid in weight loss. Enjoy its rich flavor while benefiting from its health properties.
- Prep Time: 5 minutes
- Cook Time: 15 minutes
- Total Time: 20 minutes
- Yield: 2 servings 1x
- Category: Beverage
- Method: Infusion
- Cuisine: Herbal
- Diet: Vegetarian
Ingredients
Scale
- 1–2 Cinnamon Sticks or 1 teaspoon Ground Cinnamon
- 2 cups Water
- 1 teaspoon Honey (optional)
- Squeeze of Lemon Juice (optional)
Instructions
- Gather your ingredients: cinnamon sticks or ground cinnamon, water, and any optional additions such as honey or lemon.
- Boil the water in a kettle.
- Add the cinnamon to the boiling water and simmer for 10-15 minutes.
- After simmering, remove from heat and sweeten with honey or stevia if desired.
- Add lemon juice for a refreshing twist if using.
- Strain the tea into your favorite cup.
- Sip your warm cinnamon tea slowly, relishing its comforting flavor.
Notes
To enhance the weight loss benefits, drink a cup before meals and maintain consistency in your routine.
Nutrition
- Serving Size: 1 cup
- Calories: 50
- Sugar: 8g
- Sodium: 0mg
- Fat: 0g
- Saturated Fat: 0g
- Unsaturated Fat: 0g
- Trans Fat: 0g
- Carbohydrates: 13g
- Fiber: 0g
- Protein: 0g
- Cholesterol: 0mg
Keywords: cinnamon tea, weight loss, herbal tea, metabolism, healthy beverage
Find it online: https://balancebiterecipes.com/cinnamon-tea/