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Dr. Oz Pink Gelatin Recipe for Weight Loss

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A trendy homemade gelatin snack that is low-calorie and protein-boosting, perfect for managing hunger and supporting dieting efforts.

Ingredients

Scale
  • 2 tablespoons unflavored gelatin or collagen powder
  • 1 package sugar-free flavored gelatin mix (berry or citrus)
  • 1 cup hot water
  • 1 cup cold water or brewed, chilled green tea
  • 1 tablespoon fresh lemon or lime juice (optional)
  • Fresh berries or mint for garnish (optional)

Instructions

  1. Measure and heat liquids. Pour 1 cup of hot water into a heatproof bowl; the water should be near boiling.
  2. Stir in gelatin and collagen. Add 2 tablespoons of unflavored gelatin or collagen and one flavored gelatin packet, stirring for about 1 minute until dissolved.
  3. Add cold liquid and flavorings. Stir in 1 cup of cold water or chilled green tea and 1 tablespoon lemon juice if using.
  4. Taste and adjust. Sample and adjust the sweetness with cold water or natural sweetener if desired.
  5. Pour into serving dish. Divide the mixture into small cups or a shallow dish for even chilling.
  6. Chill until set. Refrigerate for at least 2 to 4 hours, checking for firmness.
  7. Serve garnished. Top with berries or mint and serve cold.

Notes

This gelatin can be prepared ahead of time and stored in the refrigerator for up to 3 days.

Nutrition

Keywords: gelatin, weight loss, low-calorie snack, protein snack, sweet cravings

Find it online: https://balancebiterecipes.com/dr-oz-pink-gelatin-recipe-weight-loss/